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Thank you for all the information! This is really helpful

What inositol do you recommend to purchase?

Did that additional rise on CD26 clue you in? Or was that normal for you?

How do u know when to use the sticks with Mira? My Periods dont exist but maby 1time a year

the reason i only tried one day of metfoemin, because i do have adrenal problems as well, and metformin theres a warning on it for do not take it until adrenal problems resolve. I will try however inositol.

We. Need to buy one time it will useful for every month right or we need to buy for every cycle

Very helpful. Based on this I'm not taking enough of it. I'll increase the mg and stick it out longer!

Vitamin D and omega acids are found to increase testosterone levels

Anyone experienced hunger when taking myo inositol and de chiro?

Does scanty periods also shows high testosterone?

Thank you so much

Being obese from almost 20 year's i am 29 year 5'9" 112 kgs..I was diagnosed with pcos and accidentally i find out that my insulin is insanely disbalance but my doc didn't even mention myo in ever !!! I mean why why why

Nobody explains anything better than you lm sorry happy l found this channel .trying to have a baby with PCOS

I'm not diabetic but my insulin has been crazy high with prolonged bleeding. i went to a gynae today and she prescribed metformin and tranexamic acid even though i told her of the horrible side effects and asked abt inositol and she conveniently forgot to mention all these benefits. sometimes I feel doctors put 100% in thr education and no time in patient communication.

We have been taking this trying to lose weight and it is NOT working....3 weeks now and not a pound.....:(

Does teen age girl with pcos need to ovulate obviously?

Spearmint tea drastically reduced my acne! It worked wonders aftwr one month, i still have smaller breakouts hut nowhere as near.. i has been struggling with sever acne for years! I found it in the Pukka Detox ans Three Mint Tea!

I had gas and associated pain when starting inositol. I decided to take only the night dose for a while. So most of my gas was resolved by the time I woke up, although a few nights I did wake up from the gas pains. Within a week the gas issues had resolved and I started taking both doses without issue.

The temperature stayed high but it seems like a got lower a few days.

you said mayo ins- makes a lower testoster one !! that means it is not good for mael ????

How long were your cycles? How many days was your cycle in this chart. My current cycles are 33 days.

Is there a specific type of Inositol to take?

Can this help in perimenpause?

Good afternoon mam I am taking inositol for more than a week and have pcos and suffering from irregular periods. For how much more time i have to take it?

Hi. I’ve been recommended to take Cucurmin and Co Q10. What’s your thought on them? (I have PCOS and endometriosis😢)

Do you have any videos on the kegg for pcos?

I get a period naturally every 2 months…what does this mean? They used to be like 3/4 a year and was diagnosed with PCOS but past few years been getting it once every 2 months.

Just discovered your channel - love how clearly you explain things!’

You are saying if a person stop using what she was using to managed to cure pcos it will come back, at the same time you are saying there is no cure? I don't understand.

Make more lol

Thankyou for the well meaning video but i have some ideas from an opposing view point. 1. Its almost like youre saying theres no cure for being over weight because if you stop being on a diet you go back to being fat.. and thats kind of silly to think about in that way. Because no one tells a person who is now skinny and has kept the weight off for years that yes they lost weight but they are still fat....... and yes obviously if this person lost control again the fat will build up again. Thats just because all human bodys have different thresholds. One person may go through their whole life slowly developing inflamation in the body only to never have it manifested and another person may manifest inflamation quickly within the span of time they are alive. Some people have fast immune systems and others have slower. I think technically if all people lived forever we would ALL under the current conditions develop almost every disease in the book (but at different times). 2. PCOS is clearly triggered by foods we eat for majority of cases and it takes YEARS to develop. So it only makes sense it would take YEARS of reversal and smart food choices from good sources to heal your body. Alot of these "inflammatory " responses in our body are signs of long term abuse of xyz chemicals which over time cause many diseases in our body and autoimune diseases where Dr's will tell you no one knows the cause..................... all this to say im sure one can cure or reverse MANY illnesses with years of putting the right foods into your body but its so hard to come by truly natural products - thats probably why most can just see reductions but not a complete reversal. And lets not forget the time factor. If it took you 10 years to be 600 pounds it is only logical you will not be 100 pounds in 1 month of dieting. Its a process. It probably wont take as long to fix as it took to cause but it will take time non the less. So I want to give hope to all the people fighting diet related illnesses that perhaps you CAN. And your body in many cases can literally work MIRACLES with the right lifestyle choices. But yes, its not an easy fix. Especially when we are all being slowly poisoned to death with harmful chemicals in the water, food, products we put in and on our bodies, high doses of radiation etc.

Mines is 15000

I just started spearmint tea n got my period on 28th day which was irregular for 6 months .n it was totally pain free..❤

Hi, thank you so much for sharing this info. Is it safe to use inositol for longer time ?

Hi 👋 thanks for the helpful video!! May I just ask how things that help with pcos such as flaxseed and spearmint doesn’t work for conceiving? Thanks again in advance ❤

The pantry link doesn't work. Is it still available???

I've tried all this and it hasn't worked. 8 went zero dairy, 20g carbs, gluten free, process free over a year ago, with exercise nothing has changed. I'm still so overweight. I'm so sad from it.

Totally unexpected, feeling how it all began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Guide and it's like I hit the feel-good reset button lol.

How much berberine for ocos weight loss to be taken

I believe Moroccan mint tea is the same as spearmint, correct? I can find Moroccan mint tea in stores in my area.

Actually like poisoned for me, after taking Ovasitol I had diarrhea, headache, and my blood sugar messed for days, then. back to normal slowly when I stop taking it. Then I become motion sickness/limping when I walked. The statement on the jar its said not FDA approved yet.

I actually started taking it after not having a monthly cycle for about 4 months and two days later I had one. Quick turn around.

Ideally what you tell should also be available in text on the screen to better understand you.Thanks

Very good Information

Im also going to start inositol now...😊

I have Mild Fatty liver and Polycystic Ovary Syndrome. Can I take this Iniostoy?

Hi i was wondering can having pcos which i have make you burn up inside body and what could be taken for that if so ?

Hi dear please can you tell the best supplement for please tell me it's my humble request please dear

I have PCOS and am 17 but am still growing and am aiming to get to 178cm (currently 174cm) so I can't rly avoid dairy products as they're highest in calcium and easiest to absorb

Thanks. Superb. Well explained. Ajay ganesh (Clinical pharmacist)